Health & Wellbeing Coaching That Meets You Where You Are
A supportive space to explore the habits, changes, and goals that matter most to you.
HEALTH. HABITS. WELLBEING.
Health & Wellbeing Coaching
Small changes can create meaningful shifts.
Sometimes you know you want something to change, but you're not quite sure where to begin. Coaching can help you slow down, sort through your ideas, and turn the things you're thinking about into realistic steps toward the life and wellbeing you envision for yourself.
What We Can Work On Together
Your conversations can go in many directions depending on what you want to work on.
Healthy habits & routines · Movement · Eating & nutrition · Stress & emotional wellbeing · Motivation & confidence · Relationships · Self-care · Balance · Life changes & goals
Hi, I’m Sherice Uribe
With a background in exercise science, I began my career helping people focus on the physical side of their wellbeing. Over time, I became interested in what happens beyond the workout—the other areas of life that influence how we feel, function, and show up each day.
B.S. in Health Sciences · ACSM Certified Exercise Physiologist · Certified Wellcoach®